LOVE AND QUIET STRENGTH, EQUALS

extraordinary possibilities

MEET CHEZZI, A DEDICATED MUM AND CONTENT CREATOR.

Explore more and connect today!

Cheryl Denyer, widely known by her nickname Chezzi, has built a multifaceted career across media, television, and radio. Growing up, Cheryl wasn’t fond of her name, feeling it was too common. It wasn’t until her time working at Sunrise that her nickname Chezzi was coined by a producer, and it stuck ever since. Today, Chezzi lives on a 27-acre farm outside Bathurst, NSW, with her husband, Grant, and their three daughters, Sailor, Scout and Sunday.
Chezzi’s professional journey began at 15 when she worked at a local radio station. She later transitioned to television, where she spent years at Sunrise, quickly rising through the ranks to become a producer. During her time there, she played an integral role in engaging with viewers through the show’s Soapbox segment and coordinating fan events. Her work highlighted the impact television can have, providing comfort and connection to viewers, particularly those facing challenging times.
In addition to her media career, Chezzi has worked in a variety of fields, from politics at NSW Parliament to retail and even as a national park ranger. Now, as a freelance producer and mother of two, she balances life on the farm with raising her children while her husband is often on the road. Her story is one of versatility, adaptability, and an ever-present sense of adventure.

SOCIALS

  • “She Who Carries the Flag” is a powerful tribute to the innate strength of women—the silent supporters, the nurturers, who find their true power when they step into the light and lead with love and grace.…

May is the perfect month for putting this poem into the universe I believe 🌸💐💛✨

Tag a friend or loved one who comes to mind when reading this 👇🏻
  • Four years ago, after the arrival of my beautiful little Sunday, I didn’t rest as I should have after my caesarean. 
Three children make that pretty tricky! Pushing myself too soon caused a hernia in my abdominal wall and left me with a 2cm abdominal separation from top to bottom. It stripped away my core strength and made things like pelvic floor control a daily struggle. I’ve spoken before about that fear of a cough or a laugh—you know exactly what I mean. But beyond that, I was left with an aching back, layers of scar tissue around my third C-section scar, and nerve damage that seemed impossible to repair.

When Sunday was in her full body cast, I carried her 20+ kilo little body around for hours on end, rocking her day in and day out for months. My instinct to mother her overrode my own physical pain, and I did more damage. The hernia opened up again, and a new one formed lower down.

After years of pain, I started seeing doctors to discuss options for healing and recovery. At the start of this year, I made the decision to fix it. To be a stronger mum, a stronger wife, and most importantly, a stronger me.

I spent two weeks wearing a tight stomach belt (representing the abdominal separation repair surgery), and the difference was life-changing. I knew I had to do it. I reluctantly accepted the 6-week recovery process and locked in the date.

Last Friday, I underwent a 7.5-hour operation to rebuild me. I woke up feeling like I’d been hit by a Mack truck. I’ve had physio just to deep breathe again, and I’m rocking some gnarly-looking drains. But I am home. I’m in absolute awe of my husband, holding it all together here while still holding my sweaty, clammy hand through the recovery process. I’ve got three little emotional girls who are so happy to have their Mumma back—albeit a bit grossed out by me and my friends, the drains. And Grant, bless him, has hired me all the gear I need to get by during recovery—shower chairs, handles—the whole lot.

I’m sharing this because so many of you have been with me through the entire motherhood journey. We’re friends. A community. It matters to me. I’m home, I’m healing, and I’m grateful.

Sending you all love and light. xx
  • Every week Mum and I have been attending special pottery classes with Jennie from @heart_forclay 

Mum has early onset Alzheimers Dementia which has devastated our family.. but we choose to look at the silver lining that is spending as much quality time together as we can…

And Mum once was very creative…
Naturally talented at art although she would deny it.

She taught herself how to make bread wreaths and folk arted her way through our entire house at one time. Many memories of quilted tissue boxes and photo frames adorning the kitchen bench.. .. but then life got in the way.. and she stopped.

And watching her enjoy pottery each week, and the tactile experience of creating something from clay has been really healing and restorative.

I’ve even attempted to create some bowls and plates on the spinning pottery wheel. And yes, they all look lopsided and special - a little like me I guess 🫠 😂 #itsharderthanitlooks 

And I want to make special mention to Jennie for being such a brilliant and lovely and patient teacher. She’s also an incredible artist and has a whole array of gorgeous little creations for sale in her studio. I bought Mum a little dog because she fell in love with it and its bright red collar. Special gifts indeed. You can check them out on her page or at her studio in Bathurst. 

xoxo

Ps - Alzheimers sucks. It’s such a cruel condition. Much love to anyone going through this with a loved one at the moment.
  • Oh boy, have I been busy…
I’ve been working away at something big… and it’s not what you’re expecting. It’s bold, deeply personal, unexpected, and might just blow your mind.

To celebrate, here’s a small poem I wrote about the power of being a woman! I hope it speaks to you too.

xox
  • Our little sand Island in the middle of the Pacific Ocean +
Sun +
Sea water +
Family =
Perfect 🐚
  • Happy Easter. 
What a big and special day. 
Early morning chocolate egg hunt, followed by Bathurst 6 Hour at Mount Panorama — Two of my favourite things enjoyed with my favourite humans.
  • Eek - We have a real teenager in the house.

Hello braces. Goodbye wallet. Ugh.

I can’t believe you are 14 in a few weeks….

#braceface #sailorshelleydenyer #parentsofteens #andtoddlers #toooldforthis
  • School holidays at Denyer farm ‘Oakleigh’, Ariah Park. 

Red dirt, motorbikes, tractors, go-karts, lambs, sheep and a whole lot of family memories. 

Keeping the tradition alive.

 #116years #special

WANT TO WORK TOGETHER CONTACT ME

We are as fast as lightning and will get back to you immediately. Thanks for getting in touch!!

lena@atarimae.agency+61 432 511 300

5A Bransgrove Street, Preston VIC 3072